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Inspiring health and happiness in body, mind and spirit

Holiday Restorative Workshop

December 1, 2016
To my local friends: I hope you'll consider joining us this Saturday, December 3, for our annual holiday restorative workshop. We'll meet at MindBodyAlign's Butterfly House from 2 to 4, and will spend time moving gently, breathing with ease, and settling into some of the most gloriously relaxing poses that yoga has to offer. The fee for the session is $20.

I love this opportunity to steady and fuel ourselves for the wonderfully crazy holidays ahead. My hope is that the workshop will fill us with peace and goodwill that will shine brightly all the way into the new year!