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Inspiring health and happiness in body, mind and spirit

Spring Offerings Begin Soon!

April 16, 2017
I am writing to remind you that new yoga and meditation offerings begin soon.

Our weekly meditation sessions at the Mansfield Art Center begin Monday, April 17. We meet on Monday evenings at 6 PM in the upstairs gallery. Our sessions include instruction, discussion and group practice, and are open to both new and experienced meditators. No registration is required - just show up when you are able!

In addition, spring yoga at Kingwood Center Gardens begins April 26. Classes will be held on Wednesday mornings and Thursday evenings. We'll hold our sessions at various locations around the grounds - some inside and some outside - so we can soak up all the many beauties of the season.

I am looking forward to blooming into spring in both movement and stillness, and I hope you'll bloom right along with me at one of these sessions. You can learn more by visiting my Classes page here.