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Inspiring health and happiness in body, mind and spirit

Yoga & Essential Oils Workshop

March 30, 2018
I am so excited to kick off our "Yoga &" series on Saturday, April 14, with a workshop devoted to yoga and essential oils. In this session, we'll first slip through a gentle movement session focused on the breath, and then we'll explore the wonderful world of essential oils.

We'll cover the basics for beginners, and then we'll dive a little deeper for those who have already spent time exploring essential oils. We'll share our favorite scents and ways of using them. And then we'll each create a roller bottle of our own custom-designed fragrance.

The fee for the workshop, which meets at the Mansfield Art Center from 9 to 11 AM, is $30. Pre-registration is encouraged so that I have enough material for all. Contact me to enroll or to learn more.

We'll follow up this workshop with a May 12 class on Yoga & Meditation and then a June 9 session on Yoga & Happiness. Please join us!