We'll take a closer look at just what happiness means in our lives, and when and where we feel happiness most deeply. We'll move through a gentle and uplifting yoga class, ending with some delicious restorative practices. And all throughout, we'll explore a variety of contempletive practices designed to open doorways within that bring us greater freedom and delight.
The fee for the workshop, which meets at the Mansfield Art Center from 9 to 11 AM, is $25. Pre-registration is required. Contact me directly to enroll or to learn more. We'll follow up this workshop with a July 14 session on Yoga & Qigong. Please join us!
