~ awake in this moment, at home in the world ~

Spring Movement and Meditation Classes

March 19, 2020
I am so thrilled to announce that Spring movement and meditation classes start next week... with a twist. For the time being, we will meet virtually using the Zoom platform. And when the weather warms, we will consider meeting outside, practicing at a respectful distance from one another.

Meditation meets on Monday evenings at 6 PM. Yoga meets on Wednesday mornings at 9 AM and on Saturday mornings at 9 AM. Visit my classes page to learn more.

In order to participate you will need a free Zoom account. Each session will have its own meeting ID code and you will need that code in order to join us. For the time being, these sessions will be offered freely to all.

This will be an experiment and an adventure, for sure. However, this is an important time for us to practice together in whatever way we can. So, please join us as we cultivate wisdom and peace - and as we support each other - in these uncertain times.