I am thrilled to share that beginning Monday, September, 9, a four-week meditation and mindfulness session will be offered at the First Congregational Church in Mansfield.
Classes will meet from 6 to 7 PM and will include both discussion and practice. This will be a warm and friendly exploration of ways we can cultivate ease and happiness in our lives. The sessions are free and all are welcome to attend.
Please call the church at 419-756-3046 to register and feel free to reach out to me if you have questions. I'm looking forward to exploring the many gifts of meditation and mindfulness together!
